events

Inspiring, evidence-based talks on mental health, resilience, and wellbeing—tailored for schools, workplaces, and communities.

Equip Your School for 2026

The challenges facing young people are growing, and schools that thrive are those with clear, evidence-based strategies to strengthen resilience and wellbeing. That’s where we come in.

With over 30 years of clinical practice and 18 published books for parents, educators, and young people, we know what works. Our events combine science-backed tools with warmth, humour, and real-life stories—so students, staff, and families not only learn, but remember and apply what they’ve learned.

From high-impact student sessions to parent evenings and staff professional development, our programs are:

  • Evidence-based – rooted in psychology and adolescent development.

  • Action-focused – practical strategies, scripts, and checklists ready to use tomorrow.

  • Relatable – insights and stories that land with both teens and adults.

Explore our 2026 events program and partner with us to create lasting impact in your community.


Starting Secondary School

The leap from primary to high school is one of the biggest challenges a young person will face—made tougher by brain changes, puberty, and rising rates of anxiety and depression.

This 60-minute talk gives parents and students the practical tools they need to ease the transition, reduce stress, and build resilience—drawing on our best-selling handbook Surviving Year 7. With the latest apps, websites, and strategies, you’ll walk away ready to support a positive start to adolescence. Learn more »

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Year 12 can feel like a pressure cooker—for students and their parents. Between heavy workloads, high stress, and constant distractions, it’s easy to lose balance.

This 60-minute session shares evidence-based strategies to reduce stress, boost productivity, and support both mental and physical wellbeing. Students and parents will walk away with practical tips on effective study, sleep, nutrition, managing social media, memory hacks, and more—grounded in decades of research into teen wellbeing. Learn more »

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With 75% of mental health issues beginning before age 25—and most young people not seeking help—early identification and intervention are critical. This engaging workshop combines the latest research, practical frameworks, and interactive discussions to help professionals in education, health, and welfare understand, assess, and support adolescent wellbeing. Participants will gain evidence-based tools to recognise risk factors, build resilience, and make a lasting difference in young people’s lives. Learn more »

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This session helps parents understand the science of resilience and how to apply evidence-based strategies at home. Covering wellbeing, technology, anxiety, and communication, it equips families with practical tools to support confident, connected, and resilient young people. Learn more »

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Corporate Talks

Breakfast at Epiphany’s

Breakfast at Epiphany’s is an energising wellbeing talk by leadership coach Brigitte Johnson and psychologist Dr Michael Carr-Gregg. It equips teams and leaders with the tools to boost mental health, build resilience, and foster compassionate, high-performing workplaces. Designed for a range of audiences, it inspires connection, collaboration, and sustainable success. Learn more »

Book Your Team's Wellbeing Session